Today’s lunch was a three egg avocado, onion, red pepper, mushroom, cheese omelet, made with free range eggs from a little local Markham farm (16th just past York Durham line) .  I should have included a picture of the eggs before I cracked them, since two of them were an awesome blue, which the farm owner said is due to the Brazilian breed.

Prep included using Sofia’s awesome trick of separating the eggs, and pre-whipping the whites before a final recombination:

and the final delicious result:

I realize now that I forgot to add milk this time, which I’ve done in the past, but it all still worked out well.  I guess the milk is not really required.  As I tend to do with tortillas, I overstuffed this, and now I’m also overstuffed.